Yoga Question Paper Details
1. Answer the following questions as directed: 1x3=3
(a) The word ‘Yoga’ is derived from the Sanskrit word _______. [Fill
in the blank]
(b) Pranayama is the combination of Prana and _______. [Fill in the
blank]
(c) Name one ‘Yoga’ education institute in India.
2. Write short notes on (any three): 2x3=6
(a) Pranayama.
(b) Mudra.
(c) Gyan Yoga.
(d) Sattvik food.
3. Answer any two of the following questions: 8x2=16
(a) Discuss the importance of ‘Yoga’ as science.
(b) Explain different types of ‘Kriya’ and its effects.
(c) Discuss ‘Dhyana’ and its significance in human life.
(d) Discuss the importance of ‘Yoga’ in physical and mental well-being of humankind.
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Why This Yoga Paper Matters
The inclusion of Yoga as a Value-Added Course under Dibrugarh University’s FYUGP program emphasizes its relevance in today’s lifestyle. By integrating Yoga into the curriculum, the university aims to:
Promote a healthier lifestyle among students.
Foster mindfulness and stress management techniques.
Equip students with tools for personal and professional growth.
Final Words
In summary, the Dibrugarh University Yoga Question Paper 2024 emphasizes the importance of understanding Yoga's principles and its practical applications. By integrating Yoga into academics, the university promotes holistic well-being, equipping students with tools for a healthier and more mindful life.